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Sports and Performing Arts Physiotherapy: Old Street, London / Virtual Health
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Join date: Apr 6, 2024
Posts (8)
Jan 21, 2025 ∙ 4 min
How to Test Your Shoulder Mobility: Active vs. Passive Assessment for Performers, Aerialist and Acrobats
Having a stiff shoulder not only affects the lines and form of an artist but also increases the risks of shoulder injuries. If you have...
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Oct 21, 2024 ∙ 3 min
The Rehab Guide To Shin Splints
"Shin splints" or " Medial Tibial Stress Syndrome" (MTSS) refers to pain along the shin bone, which is one of the common injuries in...
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Sep 18, 2024 ∙ 3 min
Calf Raises- The Secret to Better Performance and Injury Prevention
In 2020, the Australian Ballet shared its secret to helping its dancers  prevent injuries and improve their performance: single-leg calf...
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Tsun Ting Au
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