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Profile
Join date: Jan 27, 2022
About
I'm a Chartered Physiotherapist who is passionate about flexibility, injury prevention, rehabilitation and pain science.
More about me:
When I'm not working as a Specialist Pain Physio/ Performing Arts Physio, I'll be either tumbling or flying on an aerial hoop. 🤸♀️🤹
Overview
First Name
Bethany Shum
Last Name
Shum
Posts (19)
May 30, 2025 ∙ 3 min
Building a Stronger You: Why Muscle and Nutrition Go Hand-in-Hand
Podcast interview with Donna Welcome to Growth Through Movement, the podcast where we explore how movement transforms our lives! In this...
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Apr 26, 2025 ∙ 3 min
Bulletproof Your Ankles: Key Exercises for Strong, Stable Ankles (Mid-Stage Rehab)
Ankle sprains are one of the most common injuries in sports and performance settings. Whether you're a gymnast, cheerleader, tumbler,...
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Jan 2, 2025 ∙ 1 min
How Cheer Physio Can Help You
Cheerleading is a fun and energetic sport, but injuries can happen due to the high-risk nature of the sport. Helping athletes return...
12
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Bethany Shum
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